{"id":149,"date":"2016-03-02T10:02:17","date_gmt":"2016-03-02T15:02:17","guid":{"rendered":"http:\/\/lasdietassaludables.com\/meme\/?p=149"},"modified":"2019-12-28T20:46:19","modified_gmt":"2019-12-29T01:46:19","slug":"masaje-levantar-los-gluteos","status":"publish","type":"post","link":"https:\/\/lasdietassaludables.com\/meme\/masaje-levantar-los-gluteos\/","title":{"rendered":"Como hacer Masaje para Levantar los Gluteos"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Video explicativo sobre como hacer Masajes para levantar Gluteos:<\/h2>\n\n\n\n<p>Nalga es cada una de las partes carnosas y redondeadas situadas en la parte m\u00e1s baja de la espalda de algunos animales, notablemente algunos simios y humanos. Est\u00e1 formada principalmente por un conjunto de m\u00fasculos denominados m\u00fasculos gl\u00fateos que se forman del gl\u00fateo mayor, gl\u00fateo medio, gl\u00fateo menor y el tensor de la fascia lata, de los cuales el primero es normalmente uno de los m\u00e1s fuertes m\u00fasculos del cuerpo; las nalgas poseen una forma redondeada que es determinada por la sobreposici\u00f3n de tejido adiposo en la superficie externa del gl\u00fateo m\u00e1ximo. Las nalgas, adem\u00e1s de los m\u00fasculos gl\u00fateos, tambi\u00e9n se forman del piriforme, el obturador externo, el obturador interno, el gemelo inferior y el gemelo superior<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como hacer Masaje para Levantar los Gluteos - Maderoterapia etc- Hogar Tv  por Juan Gonzalo Angel\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/Os_jfwYMM6Q?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>El t\u00e9rmino gl\u00fateo es utilizado como un adjetivo en la terminolog\u00eda anat\u00f3mica que hace referencia a los m\u00fasculos que forman principalmente estas estructuras, el gl\u00fateo mayor, el gl\u00fateo medio y el gl\u00fateo menor. El t\u00e9rmino gl\u00fateo es ampliamente utilizado dentro del lenguaje popular hispano como un eufemismo que sustituye la palabra nalga; otros t\u00e9rminos populares incluyen: trasero, pompas, cachas, posaderas, culo (malsonante en Latinoam\u00e9rica), ancas, asentaderas, cola (en Argentina y Colombia), poto (en Per\u00fa, Bolivia y Chile) rabo (en Venezuela), etc.<\/p>\n\n\n\n<center><figure><a href=\"http:\/\/fortiz101.hdcy100.hop.clickbank.net\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/gluteosdeescandalo.com\/images\/banners\/250x250-4.jpg?w=1080\" alt=\"\"><\/a><\/figure><\/center>\n<div class=\"527d3110dc68672c358e819d1c979b8a\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\r\n<div id=\"SC_TBlock_217724\" class=\"SC_TBlock\">loading...<\/div> \r\n<script type=\"text\/javascript\">\r\n  (sc_adv_out = window.sc_adv_out || []).push({\r\n    id : \"217724\",\r\n    domain : \"n.ads1-adnow.com\"\r\n  });\r\n<\/script>\r\n<script type=\"text\/javascript\" src=\"\/\/st-n.ads1-adnow.com\/js\/adv_out.js\"><\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div><span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Video explicativo sobre como hacer Masajes para levantar Gluteos: Nalga es cada una de las partes carnosas y redondeadas situadas en la parte m\u00e1s baja de la espalda de algunos animales, notablemente algunos simios y humanos. Est\u00e1 formada principalmente por un conjunto de m\u00fasculos denominados m\u00fasculos gl\u00fateos que se forman del gl\u00fateo mayor, gl\u00fateo medio, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26],"tags":[76,77,33,58,84,85],"class_list":["post-149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-dietas","tag-ejercicios","tag-fitness","tag-gym","tag-levantar-gluteos","tag-masajes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - 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Pues no busques m\u00e1s. Tener unos gl\u00fateos perfecto est\u00e1 al alcance de tu mano si eres constante. unos minutos al d\u00eda, \u00a0es suficiente para prepararse\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/lasdietassaludables.com\/meme\/category\/fitness\/"},"img":{"alt_text":"Ejercicio para aumentar gluteos o nalgas","src":"https:\/\/i0.wp.com\/lasdietassaludables.com\/meme\/wp-content\/uploads\/2016\/01\/pablo-1.png?fit=1024%2C512&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lasdietassaludables.com\/meme\/wp-content\/uploads\/2016\/01\/pablo-1.png?fit=1024%2C512&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lasdietassaludables.com\/meme\/wp-content\/uploads\/2016\/01\/pablo-1.png?fit=1024%2C512&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lasdietassaludables.com\/meme\/wp-content\/uploads\/2016\/01\/pablo-1.png?fit=1024%2C512&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":106,"url":"https:\/\/lasdietassaludables.com\/meme\/super-gluteos-en-6-minutos\/","url_meta":{"origin":149,"position":1},"title":"S\u00faper gl\u00fateos en 6 minutos","author":"froma","date":"enero 25, 2016","format":false,"excerpt":"Tener unos S\u00faper Gl\u00fateos m\u00e1s grande y m\u00e1s redondo es algo que m\u00e1s y m\u00e1s gente est\u00e1 deseando y muchas est\u00e1n optando por la cirug\u00eda para lograrlo. Pero, hay maneras de hacer que tus nalgas crezcan y tengan una forma redonda naturalmente, sin recurrir a la cirug\u00eda. 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